AlbanyCounty.com
Albany County, New York

Use the print command on your computer to print this document, then close this window to return to the page you were viewing.

Great alternative sandwich filling. Kids love this one.

 

Egg-less Salad

Ingredients:

1 package of firm tofu, drained well
1/2 onion, chopped finely
1 stalk of celery, chopped finely
1/4 cup low fat mayonnaise
1 tsp. mustard
1/2 tsp. turmeric
1/2 tsp. garlic powder
2 tsp. soy sauce
salt and pepper, optional

Instructions:

Mash drained tofu well. Combine with the rest of the ingredients. Chill. Serve in pita pockets or on bread.

Tofu Note:  Tofu takes on the flavor of whatever it is being cooked with so it is easy to mix in with foods like chili or spaghetti sauce.

http://www.AlbanyCounty.com

Copyright (c) 2012 Albany County, New York. All Rights Reserved.