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Albany County, New York

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Another twist on the fruit smoothie -- rich, delicious, satisfying. (It might even turn your tongue purple!)

 

Yogurt Fruit Whirl

Ingredients:

2 1/2 cups vanilla low fat yogurt
1/2 package (10 oz) frozen raspberries or strawberries
1 cup 1 percent or fat free milk
1-2 ripe bananas

Instructions:

Combine all ingredients in blender and mix until smooth.

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